Century Versys VS.1 is a versatile punching bag that can be used as a grappling dummy as well.
The VS1 is ideal for cardio, speed and endurance bag workout.
This 100-lb bag's small base (18.5 inch diameter) provides more striking surface for high and low kick and knees and elbows attacks. It is light enough to be thrown down for some ground and pound action.
The bag is made of thick foam padding with vinyl cover for durability.